No stranger to the stage. I have been hosting events for many years and I love it but I felt the need to share my experiences and knowledge to help others achieve greatness. My professional, personal, and entrepreneurial development series help boost soft skills. The topics that I share come from real life experiences. The topics are insightful, impactful, and informative. Whether you have an audience of executives, entrepreneurs, millennials. I am here to inspire and uplift your audience.
Signature Topics:
- Confidence Boosting 101
- Network Like You Mean It
- How to Boost Interpersonal Skills
- Public Speaking begins with you
- Stress Management
- How to Deliver a Lit Elevator Pitch
I am a Proud Nassau Community College Alumni & Nurse Administrator
Jessica is the recipient of the Caribbean American Healthcare Award, the Young Gifted & Black Entrepreneurial Award and is recognized for outstanding commitment to health care and excellence to her community by Mayor Eric Adams.
As Clinical Nurse Administration Jessica Sinclair works expeditiously and diligently on behalf of the institution operating with a data-informed and equity-focused approach to enhance student access and enrollment in Clinicals placement. Her advocacy and leadership qualities have contributed to her successful discussion at the American Nurse Association N.Y. chapter conference on Micro-aggressions in nursing. Jessica is the Co-Founder of Nurses of Integrity, a community that celebrates, uplifts, and empowers nurses.
Jessica Sinclair is a Mental Health Advocate & Creator of the “Get Well” Wellness Program.
Well Being & Mental Health Awareness Program
- Discussions about the theme of the day (e.g., affirmation focus, stress management, cultivating gratitude).
- Breathing Exercises: Simple deep-breathing techniques to promote calm and focus.
- Yoga Practice: Gentle movements that align with the theme of the class (e.g., restorative poses for stress relief or energizing poses for positive mindset).Meditation & Chanting: Guided meditation and mantra chanting to reinforce mindfulness.
- Affirmation: Students will learn and practice affirmations, reinforcing the lesson of positivity and self-compassion.
Benefits of the Program
- Helping participants develop a mindful approach to both their personal and professional lives.
- Offering tools to cope with societal pressures, peer relationships, and personal challenges.
- Encouraging a more positive and balanced outlook.
- Improving flexibility, strength, and physical well-being through yoga.
